October 11, 2024
Imagine having a dedicated partner by your side, guiding you through each step of your journey toward recovery and beyond. At Connect & Beyond PT, we are that partner and are here to help you achieve your goals.
Connect & Beyond PT can be an integral part of your journey at various stages:
During repair, providing support after an injury or surgery
In restoration, helping you regain function as you heal
In reimagining your movement and fitness future
We are honored to join you on your journey, offering our expertise and encouragement as you navigate life's changes with strength, resilience, and grace.
Getting Started Tips:
Don't let perfection hold you back! Taking small steps is key to progress. A small first step is all you need – just begin!
Practice Mindfulness: Take a moment to breathe and create a space for launching into action.
With the holidays approaching, now is the perfect time to create positive change. Let Connect & Beyond PT help you achieve your goals. Call 503-974-9078 to schedule an appointment with one of our expert physical therapists.
Upcoming Events & Classes:
MELT – Full Body Restore
Join us in our studio on Monday, October 14, from 12:00 to 1:15 PM for a focus on full-body restoration with Kim. We supply everything you need for this self-care session, and you'll learn valuable techniques to use at home. Learn more about The Stress Solution: Full Body Restore, then sign up online. Come and breathe and MELT with us!
Alignment Yoga - DeeAnn is back for a Fall Term. Sign up online.
All Beyond Exercise Classes Here
As always, we remain nimble, courageous, and supportive.
Warmest regards, Diane and the Connect & Beyond Physical Therapy Team
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