If you live in Oregon, you can’t help but notice that change is literally under foot and in the air! Daffodils, Daphne, Cherry Blossoms,...

There is encouraging news for those of you with bone density issues. A recent study on osteoporosis and yoga was reviewed in the New York...

Many of you may have heard of, or even possess, a foam roller, but have no idea what it is for or how to use it. Often called the poor...

Welcome to 2016! We are excited to kick off the New Year by beginning a blog for Connect PT. The culture at Connect is one of...